Ro's Words of Encouragement

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Ro’s Words of Encouragement is on Facebook! Check out our fan page. Use the link on our sidebar, or... Read More →

We’re a few weeks into the new year. Many of us made New Year’s resolutions, and many of us... Read More →

“Big Jake” was a teammate of mine at Virginia Tech. Jake had his epiphany as he was preparing for... Read More →

My godfather, renowned local high school basketball coach Morgan Wootten, was featured recently in an article in... Read More →

I’ve worked at McShea & Company for 24 years. At one of my first meetings at McShea there were... Read More →

Excerpted from the book The Rhythm of Life: Living Every Day with Passion and Purpose by Matthew Kelly: “If... Read More →

I am fortunate enough to have a great family. We all get along (most of the time) and... Read More →

Many years ago, when my daughter Grace was just learning to read, I used to sit next... Read More →

Congratulations to Coach Ralph Friedgen of the Maryland Terrapins for completing one of the biggest turnarounds in all... Read More →

Recently I got to read a great article about distance running by author Christopher McDougall, published in one of... Read More →